Camp Cost $1195 For the Week (7 Days) $175 A Day Any 3 Days- $450 + $150 For Additional Days Each Athlete Will Be Athleticly Engineered Professional Data-Driven Instruction Using Evidence-Based Training Dedicated Environment Creating Optional Learning Environment Incredible Facility with On-Site Housing, Classrooms, Fields, Weight Room, Multi-Purpose Building, Gymnasium (West Campus) and additional Green SpaceOvernight Stay In On-Site Housing- Bring Pillow and Sheets Breakfast, Lunch, and Dinner provided Each Athlete will be Sports Tested and Will Get Results Parents are welcome to attend - $95 Per Day For Parent Walking Distance To All Resources Airport Pick Up and Delivery Available- $100 additional cost Professional Instructors and Speakers Instruction, Video Review, and Competition Each Athlete Receives an Athletic Assessment Social Skills and Performance Skills Developed Mental MRI should be taken prior to camp participation- Cost $95 Customized data-driven targeted workout plan for 1-Year At Home Self Test solutions for ongoing development Daily Athletic Performance Survey Committed Athletes will be able to receive advanced training, explanation of skill techniques and the opportunity to be evaluated properly so a long-term plan can be put in place Sports Testing- Tested on 60 Yd Sprint, Pro Agility Shuttle, Grip Strength, Vertical Jump, Broad Jump, Sit and Reach, Throwing Velocity and Exit Velocity. Hitter Handicap- Test of hitting skill used to test, train and develop Pitchers Handicap- Test of pitching skill used to test, train and develop Strong Gripz- Test of physical strength relative to baseball application Positional Mechanical Test- Test each body action/movement utilized in executing the skill to the field and throw Each athlete will be tested upon arrival and re-tested at the end of the camp to prove progressive development. An athlete will continue to test and train and validate proper progression and athlete engineering Classroom Setting- We will utilize classroom setting to review and teach specific points in the athlete engineering process Field Instruction- We will utilize the field of play to provide live instruction executing skills and reviewing mechanics of the athlete engineering process Video instruction- We will use video to provide classroom and live instruction making sure to capture everything in the Digital Athletes Profile within the Athlete Management System Peer Review- We will require the athlete to review a piers mechanics and break down the specific mechanics and offer an evaluation of execution Competition- We will have competitive live situations where the athlete has to execute skills in a game setting. Camp Agenda Monday 8:00 to 9:00 AM Breakfast Cereal, Pop-Tarts, Fruit, Biscuits (Hardee's) 9:00 to 9:30 Camp Roll Call/Daily Orientation 9:30 to 12:30 Sports Testing- Benchmark Numbers 12:30 to 2:30 Lunch/Break Pizza Inn, Subway, Hardees, Mexican, Mr B's 2:30 TO 5:30 Sports Testing/Sport Activity 6:30 to 7:30 Dinner Grill Hamburgers, Hot Dogs, Spaghetti, Hardees, Subway, Mexican, Mr B's, Pizza Inn 7:30 to 10:00 Camp Activity Tuesday 8:00 to 9:00 AM Breakfast Cereal, Pop-Tarts, Fruit, Biscuits (Hardee's) 9:00 to 9:30 Camp Roll Call/Daily Orientation 9:30 to 10:00 Mobility Training- Sport Specific 10:00 To 10:30 Sequence Training- Sport Specific 10:30 to 11:00 Timing Training- Sport Specific 11:00 to 11:15 Activity 11:15 to 12:30 Skill Training 12:30 to 2:30 Lunch/Break Pizza Inn, Subway, Hardees, Mexican, Mr B's 2:30 TO 5:30 Sport Activity 6:30 to 7:30 Dinner Grill Hamburgers, Hot Dogs, Spaghetti, Hardees, Subway, Mexican, Mr B's, Pizza Inn 7:30 to 10:00 Camp Activity Wednesday 8:00 to 9:00 AM Breakfast Cereal, Pop-Tarts, Fruit, Biscuits (Hardee's) 9:00 to 9:30 Camp Roll Call/Daily Orientation 9:30 to 10:00 Mobility Training- Sport Specific 10:00 To 10:30 Sequence Training- Sport Specific 10:30 to 11:00 Timing Training- Sport Specific 11:00 to 11:15 Activity 11:15 to 12:30 Skill Training 12:30 to 2:30 Lunch/Break Pizza Inn, Subway, Hardees, Mexican, Mr B's 2:30 TO 5:30 Sport Activity 6:30 to 7:30 Dinner Grill Hamburgers, Hot Dogs, Spaghetti, Hardees, Subway, Mexican, Mr B's, Pizza Inn 7:30 to 10:00 Camp Activity Thursday 8:00 to 9:00 AM Breakfast Cereal, Pop-Tarts, Fruit, Biscuits (Hardee's) 9:00 to 9:30 Camp Roll Call/Daily Orientation 9:30 to 10:00 Mobility Training- Sport Specific 10:00 To 10:30 Sequence Training- Sport Specific 10:30 to 11:00 Timing Training- Sport Specific 11:00 to 11:15 Activity 11:15 to 12:30 Skill Training 12:30 to 2:30 Lunch/Break Pizza Inn, Subway, Hardees, Mexican, Mr B's 2:30 TO 5:30 Sport Activity 6:30 to 7:30 Dinner Grill Hamburgers, Hot Dogs, Spaghetti, Hardees, Subway, Mexican, Mr B's, Pizza Inn 7:30 to 10:00 Camp Activity Friday 8:00 to 9:00 AM Breakfast Cereal, Pop-Tarts, Fruit, Biscuits (Hardee's) 9:00 to 9:30 Camp Roll Call/Daily Orientation 9:30 to 10:00 Mobility Training- Sport Specific 10:00 To 10:30 Sequence Training- Sport Specific 10:30 to 11:00 Timing Training- Sport Specific 11:00 to 11:15 Activity 11:15 to 12:30 Skill Training 12:30 to 2:30 Lunch/Break Pizza Inn, Subway, Hardees, Mexican, Mr B's 2:30 TO 5:30 Sport Activity 6:30 to 7:30 Dinner Grill Hamburgers, Hot Dogs, Spaghetti, Hardees, Subway, Mexican, Mr B's, Pizza Inn 7:30 to 10:00 Camp Activity Saturday 8:00 to 9:00 AM Breakfast Cereal, Pop-Tarts, Fruit, Biscuits (Hardee's) 9:00 to 9:30 Camp Roll Call/Daily Orientation 9:30 to 10:00 Mobility Training- Sport Specific 10:00 To 10:30 Sequence Training- Sport Specific 10:30 to 11:00 Timing Training- Sport Specific 11:00 to 11:15 Activity 11:15 to 12:30 Skill Training 12:30 to 2:30 Lunch/Break Pizza Inn, Subway, Hardees, Mexican, Mr B's 2:30 TO 5:30 Sport Activity 6:30 to 7:30 Dinner Grill Hamburgers, Hot Dogs, Spaghetti, Hardees, Subway, Mexican, Mr B's, Pizza Inn 7:30 to 10:00 Camp Activity Sunday 8:00 to 9:00 AM Breakfast Cereal, Pop-Tarts, Fruit, Biscuits (Hardee's) 9:00 to 11:00 AM Camp Review- 11:00 to 12:00 PM Pack and Say Goodbyes 12:00 to 2:00 Camper Pick Up 5:00:00 PM to 7:00 PM New Camper Arrival- Check In 7:00:00 PM to 8:00 PM Dinner 8:00 PM to 9:00 PM Orientation- PPN Set Up and Review Summary: We are excited to extend this opportunity to committed athletes who want to receive professional training in a great environment. This camp will provide the foundation for growth and development with the athletes learning where they stand and becoming educated on what they need to do moving forward. They will for the first time have all the pieces of the puzzle and will be able to have the ongoing support to reach their full potential. We will learn a lot and have a lot of fun focusing on developing confidence in each athlete as they understand the building blocks necessary to grow. Contact: Kelly Ahrens KellyAhrens@StarsandStripesSports.com 803-260-5432
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